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Home >> Air >> Carbon Dioxide (CO2) >> Use less electricity >> Health >> Exercise outside instead of using a treadmill


Exercise outside instead of using a treadmill - Use less electricity - Image courtesy of http://drblessyl.files.wordpress.com/2009/04/running-outside-with-waterbottle1.jpg?w=444&h=268

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Treadmills, stair climbers, ellipticals, stationary bikes and other cardio equipment use energy, and can be replicated outside. As we begin to improve our air quality, it might actually be more enjoyable. You might also save gas driving to the gym, and avoid watching the TV while using the equipment  [2]

Source: [2] The Green Book [Three Rivers Press]

 5 Ways Your Workout is Killing the Environment

Easy Scale: star rating ease of implementation [9]
(1-10 scale, 1 = Difficult and costly, 10 = simple and no cost or little effort)

Impact Scale: star rating impact of action [1]
(1-5 scale, 1 = Minor but worthwhile, 5 = Strong impact on environment)

Category: Health



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Exercise outside instead of using a treadmill - Use less electricity